{"id":2705,"date":"2018-01-14T20:00:59","date_gmt":"2018-01-14T09:00:59","guid":{"rendered":"http:\/\/travelswithmum.com\/?p=2705"},"modified":"2018-01-13T09:34:36","modified_gmt":"2018-01-12T22:34:36","slug":"top-5-ways-to-help-kids-love-hiking","status":"publish","type":"post","link":"https:\/\/travelswithmum.com\/?p=2705","title":{"rendered":"Top 5 ways to help kids love Hiking!"},"content":{"rendered":"<p>You might be mistaken to think that my kids are adventurous, resilient and great hikers. This to a point is true\u2026 now.<\/p>\n<p>It has taken a lot of time, in fact years to get to a stage that I can confidently say to my kids \u201clet\u2019s go on a hike\u201d and not receive some complainants or even tears from at least one of my kids.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-2713\" src=\"https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0512-300x199.jpg?resize=450%2C298\" alt=\"\" width=\"450\" height=\"298\" srcset=\"https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0512.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0512.jpg?resize=768%2C509&amp;ssl=1 768w, https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0512.jpg?resize=1024%2C678&amp;ssl=1 1024w, https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0512.jpg?w=2340&amp;ssl=1 2340w, https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0512.jpg?w=3510&amp;ssl=1 3510w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>In fact, it wasn\u2019t to very recently that my youngest child at 7 years confidently led us on a nearly 5 hour hike in the Blue Mountains, climbing up 900 stairs, without any melt downs. I was, to say the least, very proud of her and relieved to finally get to this stage!<\/p>\n<p>Not all my kids have been like this. My son for example has been tackling long, complicated hikes since he was quiet young. Honestly, he can walk and walk forever! While the three older girls have differing levels of love \/ hate relationships with hiking all will complete hikes on their own terms.<\/p>\n<p>So, no matter how old your kids are, here are a few ideas on how to encourage them to enjoy hiking with you\u2026without the tears!<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-2711\" src=\"https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0494-300x199.jpg?resize=450%2C298\" alt=\"\" width=\"450\" height=\"298\" srcset=\"https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0494.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0494.jpg?resize=768%2C509&amp;ssl=1 768w, https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0494.jpg?resize=1024%2C678&amp;ssl=1 1024w, https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0494.jpg?w=2340&amp;ssl=1 2340w, https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0494.jpg?w=3510&amp;ssl=1 3510w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p><strong>Remember that each child is different!<\/strong><\/p>\n<p>Like everything with kids, each one of them will react differently to the idea of hiking. Just like the differences between each of my kids when it come to hitting the trails. Some love to power down the path while others take their time, checking out everything that catches their eye and other kids have the \u201cneed\u201d to stop every 15mins to have a snack. Also remember that just because one of your children loved hiking from very young doesn\u2019t mean that your next child will love it so much! The only way to tackle each child\u2019s approach to hiking is patience. Give them time gain an understanding of how to pace themselves, give them time to explore the environment and be patient with them during this time!<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-2710\" src=\"https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0487-300x199.jpg?resize=450%2C298\" alt=\"\" width=\"450\" height=\"298\" srcset=\"https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0487.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0487.jpg?resize=768%2C509&amp;ssl=1 768w, https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0487.jpg?resize=1024%2C678&amp;ssl=1 1024w, https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0487.jpg?w=2340&amp;ssl=1 2340w, https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0487.jpg?w=3510&amp;ssl=1 3510w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p><strong>Start young and start small.<\/strong><\/p>\n<p>Start hiking in nature as soon as your children are born, if possible. Using a baby pouch \/ sling and later a child carrier back pack, get out and hike with them. As soon as they are stable on their feet let them walk some of the way, and be prepared for them to be slow!! Also start off on some short walks, especially if you are carrying them or they are going to walk a bit themselves! Start with hikes that are easy and will take no more than half hour to walk and might give something for the kids to look at like a stream or waterfall. Consider walking into a longer trail and turning around after a set time and next time you visit go that bit further.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-2709\" src=\"https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0476-300x199.jpg?resize=450%2C298\" alt=\"\" width=\"450\" height=\"298\" srcset=\"https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0476.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0476.jpg?resize=768%2C509&amp;ssl=1 768w, https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0476.jpg?resize=1024%2C678&amp;ssl=1 1024w, https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0476.jpg?w=2340&amp;ssl=1 2340w, https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0476.jpg?w=3510&amp;ssl=1 3510w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p><strong>Allow enough time\/ add time<\/strong><\/p>\n<p>Always remember that hiking with kids will take longer then if you were doing it by yourself. Add extra time to allow for little legs, checking out bugs and splashing in puddles that inevitably comes with hiking with kids. Make sure you allow time for plenty of breaks to rest and eat \/ drink especially for longer hikes. If you don\u2019t stop regularly the kids will get grumpy fast! Make sure you leave early enough in the day to allow for these breaks and exploring, kids hate it if they are rushed along a hike. Time it so you don\u2019t end up being out to close to dinner\u2026hunger, kids and hiking don\u2019t go well together!<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-2708\" src=\"https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0468-300x199.jpg?resize=450%2C298\" alt=\"\" width=\"450\" height=\"298\" srcset=\"https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0468.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0468.jpg?resize=768%2C509&amp;ssl=1 768w, https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0468.jpg?resize=1024%2C678&amp;ssl=1 1024w, https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0468.jpg?w=2340&amp;ssl=1 2340w, https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0468.jpg?w=3510&amp;ssl=1 3510w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p><strong>Be prepared<\/strong><\/p>\n<p>Talking about hunger brings me to being prepared for the inevitable \u201cI\u2019m hungry\u201d that comes with kids and hiking. Make sure you bring lots of snacks, fruit, sandwiches and water\u2026 and some chocolate and lollies won\u2019t hurt either! Even if it is the shortest hike possible bring snacks and water!!\u00a0 Sometimes my kids will take a camera to document their hikes and walkie talkies (<a href=\"http:\/\/travelswithmum.com\/?p=2682\">Check out them here<\/a>) also can make the hike not only safer but also a little more fun! Make sure you are aware of the weather conditions that you will be hiking in and prepare for it. Kids will hate hiking if they get wet and cold then you want them to walk back, believe me there will be melt downs! Make sure you pack rain jackets and jumpers if it is predicted to be bad weather but on the other hand make sure you have hats and sunscreen as well! A small first aid kit is always going to also very important especially if they contain bandaids so that small scratch doesn\u2019t turn into a big tragedy!<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-2707\" src=\"https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0449-300x199.jpg?resize=450%2C298\" alt=\"\" width=\"450\" height=\"298\" srcset=\"https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0449.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0449.jpg?resize=768%2C509&amp;ssl=1 768w, https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0449.jpg?resize=1024%2C678&amp;ssl=1 1024w, https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0449.jpg?w=2340&amp;ssl=1 2340w, https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0449.jpg?w=3510&amp;ssl=1 3510w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p><strong>Be consistent and don\u2019t give up!<\/strong><\/p>\n<p>My biggest tip is not give up! If you want to successfully hike with your kids then keep going! Make regular time to go for hikes, each time making them a little longer a little harder and over time the kids will get better at hiking (even if it takes a couple of years!) And my last tip\u2026. Don\u2019t forget to praise the kids for their achievements and Hi fives all around when you make it to your destination! And a little bribery of a trip to Mc Donalds or chocolate sometimes doesn\u2019t hurt either!<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-2706\" src=\"https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0425-300x199.jpg?resize=450%2C298\" alt=\"\" width=\"450\" height=\"298\" srcset=\"https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0425.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0425.jpg?resize=768%2C509&amp;ssl=1 768w, https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0425.jpg?resize=1024%2C678&amp;ssl=1 1024w, https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0425.jpg?w=2340&amp;ssl=1 2340w, https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0425.jpg?w=3510&amp;ssl=1 3510w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>My top 5 tips should have your kids loving to hit the trails and soon you might even be embarking on an overnight hike!<\/p>\n<p>What tips do you have to share with everyone to encourage children to hike!<\/p>\n<p>(all pics from our hike from Leura to Echo point up the Giant staircase &#8211; 900 stairs- and back!)<\/p>\n<p>Safe Travels<\/p>\n<p>Kerrie<\/p>\n<h1 style=\"text-align: center;\"><strong>Like what you see?<\/strong><\/h1>\n<h1 style=\"text-align: center;\"><strong>Please subscribe to the <a href=\"http:\/\/travelswithmum.com\/\">Blog<\/a>\u00a0and <a href=\"https:\/\/www.youtube.com\/channel\/UCJNBot8u0nuu1CSHuj0zY1A?view_as=subscriber\">YouTube<\/a> and follow me on<\/strong><\/h1>\n<h1 style=\"text-align: center;\"><strong><a href=\"https:\/\/m.facebook.com\/travelswithmum\/?ref=bookmarks\">Facebook<\/a>\u00a0and\u00a0<a href=\"https:\/\/www.instagram.com\/travelswithmum\/\">Instagram<\/a>!<\/strong><\/h1>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<a class=\"synved-social-button synved-social-button-share synved-social-size-32 synved-social-resolution-single synved-social-provider-facebook nolightbox\" data-provider=\"facebook\" target=\"_blank\" rel=\"nofollow\" title=\"Share on Facebook\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Ftravelswithmum.com%2Findex.php%3Frest_route%3D%252Fwp%252Fv2%252Fposts%252F2705&amp;t=Top%205%20ways%20to%20help%20kids%20love%20Hiking%21&amp;s=100&amp;p[url]=https%3A%2F%2Ftravelswithmum.com%2Findex.php%3Frest_route%3D%252Fwp%252Fv2%252Fposts%252F2705&amp;p[images][0]=https%3A%2F%2Fi0.wp.com%2Ftravelswithmum.com%2Fwp-content%2Fuploads%2F2018%2F01%2FDSC0425.jpg%3Ffit%3D4928%252C3264%26ssl%3D1&amp;p[title]=Top%205%20ways%20to%20help%20kids%20love%20Hiking%21\" style=\"font-size: 0px;width:32px;height:32px;margin:0;margin-bottom:15px;margin-right:15px\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" alt=\"Facebook\" title=\"Share on Facebook\" class=\"synved-share-image synved-social-image synved-social-image-share\" width=\"32\" height=\"32\" style=\"display: inline;width:32px;height:32px;margin: 0;padding: 0;border: none;box-shadow: none\" src=\"https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/plugins\/social-media-feather\/synved-social\/image\/social\/regular\/64x64\/facebook.png?resize=32%2C32&#038;ssl=1\" \/><\/a><a class=\"synved-social-button synved-social-button-share synved-social-size-32 synved-social-resolution-single synved-social-provider-twitter nolightbox\" data-provider=\"twitter\" target=\"_blank\" rel=\"nofollow\" title=\"Share on Twitter\" href=\"https:\/\/twitter.com\/intent\/tweet?url=https%3A%2F%2Ftravelswithmum.com%2Findex.php%3Frest_route%3D%252Fwp%252Fv2%252Fposts%252F2705&amp;text=Hey%20check%20this%20out\" style=\"font-size: 0px;width:32px;height:32px;margin:0;margin-bottom:15px;margin-right:15px\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" alt=\"twitter\" title=\"Share on Twitter\" class=\"synved-share-image synved-social-image synved-social-image-share\" width=\"32\" height=\"32\" style=\"display: inline;width:32px;height:32px;margin: 0;padding: 0;border: none;box-shadow: none\" src=\"https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/plugins\/social-media-feather\/synved-social\/image\/social\/regular\/64x64\/twitter.png?resize=32%2C32&#038;ssl=1\" \/><\/a><a class=\"synved-social-button synved-social-button-share synved-social-size-32 synved-social-resolution-single synved-social-provider-pinterest nolightbox\" data-provider=\"pinterest\" target=\"_blank\" rel=\"nofollow\" title=\"Pin it with Pinterest\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Ftravelswithmum.com%2Findex.php%3Frest_route%3D%252Fwp%252Fv2%252Fposts%252F2705&amp;media=https%3A%2F%2Fi0.wp.com%2Ftravelswithmum.com%2Fwp-content%2Fuploads%2F2018%2F01%2FDSC0425.jpg%3Ffit%3D4928%252C3264%26ssl%3D1&amp;description=Top%205%20ways%20to%20help%20kids%20love%20Hiking%21\" style=\"font-size: 0px;width:32px;height:32px;margin:0;margin-bottom:15px\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" alt=\"pinterest\" title=\"Pin it with Pinterest\" class=\"synved-share-image synved-social-image synved-social-image-share\" width=\"32\" height=\"32\" style=\"display: inline;width:32px;height:32px;margin: 0;padding: 0;border: none;box-shadow: none\" src=\"https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/plugins\/social-media-feather\/synved-social\/image\/social\/regular\/64x64\/pinterest.png?resize=32%2C32&#038;ssl=1\" \/><\/a>","protected":false},"excerpt":{"rendered":"<p>You might be mistaken to think that my kids are adventurous, resilient and great hikers. This to a point is true\u2026 now. It has taken a lot of time, in fact years to get to a stage that I can confidently say to my kids \u201clet\u2019s go on a hike\u201d and not receive some complainants [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2706,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[15,87,178,25,80,12,58,1],"tags":[48,51,152,102,34,18,82,153,33],"class_list":["post-2705","post","type-post","status-publish","format-standard","has-post-thumbnail","category-adventure","category-family","category-hiking","category-recommendations","category-top-5","category-travel-tips","category-travel-with-kids","category-travels-with-mum-blog","tag-adventure","tag-family","tag-family-travel","tag-hiking","tag-ideas","tag-inspiration","tag-top-5","tag-top-five","tag-travels-with-mum","czr-hentry"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7aeEF-HD","jetpack_featured_media_url":"https:\/\/i0.wp.com\/travelswithmum.com\/wp-content\/uploads\/2018\/01\/DSC0425.jpg?fit=4928%2C3264&ssl=1","_links":{"self":[{"href":"https:\/\/travelswithmum.com\/index.php?rest_route=\/wp\/v2\/posts\/2705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/travelswithmum.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/travelswithmum.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/travelswithmum.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/travelswithmum.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2705"}],"version-history":[{"count":4,"href":"https:\/\/travelswithmum.com\/index.php?rest_route=\/wp\/v2\/posts\/2705\/revisions"}],"predecessor-version":[{"id":2717,"href":"https:\/\/travelswithmum.com\/index.php?rest_route=\/wp\/v2\/posts\/2705\/revisions\/2717"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/travelswithmum.com\/index.php?rest_route=\/wp\/v2\/media\/2706"}],"wp:attachment":[{"href":"https:\/\/travelswithmum.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/travelswithmum.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/travelswithmum.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}